Episode 13: “The Four Agreements – Strategies to Spark Your Week”
Click to watch Episode 13 THE FOUR AGREEMENTS from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 12: “Cultivating Gratitude – Strategies to Spark Your Week”
Click to watch Episode 12 CULTIVATING GRATITUDE from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 11: “Anxiety, Panic Attacks and Heart Attacks – Strategies to Spark Your Week”
Click to watch Episode 11 ANXIETY, PANIC ATTACKS AND HEART ATTACKS from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 10: “Authentic Relaxation – Strategies to Spark Your Week”
Click to watch Episode 10 AUTHENTIC RELAXATION from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 9: “Transformational Gratitude – Strategies to Spark Your Week”
Click to watch Episode 9 TRANSFORMATIONAL GRATITUDE from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 8: “Creating More Love – Strategies to Spark Your Week”
Click to watch Episode 8 CREATING MORE LOVE from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 7: “Learning How to Forgive – Strategies to Spark Your Week”
Click to watch Episode 7 LEARNING HOW TO FORGIVE from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 6: “Keys to Making Lasting Change – Strategies to Spark Your Week”
Click to watch Episode 6 KEYS TO MAKING LASTING CHANGE from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 5: “Managing Guilt – Strategies to Spark Your Week”
Click to watch Episode 5 MANAGING GUILT from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Omega Retreat: May 17-May 22, 2015 – Retrain Your Brain
Modern science meets ancient tradition in this retreat with pioneering psychologist and educator Randy Kamen. Weaving together a blend of insight, cognitive behavioral therapy, and positive psychology with mind-body practices, … Read more