Interview at Syracuse
Syracuse’s sorority, Alpha Gamma Delta, celebrated it’s “Week of Purpose” with an opening talk about leadership, empowerment and resilience. Women from the entire campus were encouraged to attend and many … Read more
Savoring the Holiday Season
Give yourself and your loved ones the best gift of all by focusing on the magic and true spirit of the holiday season. Often busyness, expectations and multitasking eclipse the … Read more
Gratitude in the Midst of Loss
Rachel developed gratitude in the face of personal loss. She learned one of the secrets to becoming happier and more optimistic. Rachel changed the way she perceived herself and others by … Read more
The Death of Perfection
Linda, a 42 year old attorney with two young boys, felt guilt and disappointment both on the job and at home. She never quite felt that she was where she … Read more
My Father–Paul “Giggy” Kamen
My relationship with my father was complex. I sometimes wondered what I would say upon his death. Perhaps I would say nothing or perhaps I would blurt out all those … Read more
Successfully Managing Low Self-Esteem
Roberta tragically lost her father in a freak accident when she was eighteen years old. Her mother took the reins and controlled Roberta’s life by making her stay at home … Read more
The Antidote to the Winter Blues
Julia, a dental assistant in a local dentist’s office has a distinct twinkle in her eye that never fails to light up a room. That is, until February hits. Something … Read more
De-Cluttering Your Space and Mind
Waking up in the morning to a clean, de-cluttered space brings me a sense of balance and happiness. Even when my children were young I managed to maintain a space … Read more
Finding your Purpose and Passion in the New Year
As human beings we often dream of living better, more fulfilling lives. We wish to create lives for ourselves and our families that are happy, purposeful and passionate. We can … Read more
At The Massachusetts Conference for Women–Gloria Steinem Inspires Leadership
“We have to recover the art of making ourselves central,” said Gloria Steinem addressing more than 6,500 women at the 6th annual Massachusetts Conference for Women earlier this month. The … Read more