Meet Marla Greenfield
Meeting Marla for the first time you would never guess that this successful watercolorist traded a lucrative career in finance for the sake of her creative muse and family harmony. … Read more
Red Mountain Spa: Adventure, Connection and Inspiration
Every year I am blessed with the opportunity to present workshops and seminars at the Red Mountain Resort and Spa. The workshops and seminars cover a wide range of women’s … Read more
Making Time for Fun!
My favorite and only resolution for the coming year is to have more fun. This year my commitment to myself is to clear the decks for at least an hour … Read more
Who Are the Happiest Women?
“When I get a raise, then I’ll be happy.” “When I find the man of my dreams, then I’ll be happy.” “When I have a baby, then I’ll be happy.” … Read more
What is an Affirmation?
Affirmations can be used to bring positive and lasting change to your life. Every thought you have supports your mind in creating your moment to moment reality. Our beliefs are … Read more
The Seven Keys for a Happy Holiday Season
The holiday season typically brings to mind images of families and loved ones gathered around a blazing fire, roasting chestnuts, exchanging gifts. Sharing mugs of spiced hot apple cider, playing … Read more
Affirmations: The Power of Positive Thinking
Years ago while in college I used to begin my day with unconscious negativity. While getting ready for school, I would look in the mirror and say something like “Your … Read more
Why Forgiveness Matters
I remember my father telling me to “let it go. Don’t hold onto it, just let it go.” I also remember thinking, ‘I don’t know how to let it go.’ … Read more
My Last Goodbye: Loss and Grief
My mother asked me to come with my young family from our home in Boston to New York City to visit her and my father for Labor Day weekend. It … Read more
How To Practice Meditation
How to create the practice of meditation: Sit in a comfortable position with good support Find a quiet environment Close your eyes and relax your body Watch the rise and … Read more