Are you crying for a dream?
Do you sometimes find yourself trying to figure out your life’s purpose? According to the Lakota Sioux language the word for searching for one’s vision translates to “Crying for a … Read more
Making peace with chronic pain
Do you love the feeling of moving with abandon—movement to get those feel good hormones kicking and through your body…and mind? Molly had always loved skiing, dancing, yoga and all … Read more
How’s your day job?
How’s your day job? Are you doing the work you’ve always dream of doing? Julie who is now 55 years old is a sought after ghost writer and journalist. She … Read more
Does joy elude you????
Do you take courses, listen or watch online programs and buy self-help books and still feel like you are struggling to live these years as you had always hoped? Several … Read more
Happy belated Valentines Day!
Wishing you a beautiful belated Valentine’s Day! Hope you’re feeling love for YOURSELF and from the important people in your life. Do you feel like you’re making the most of … Read more
Your Nest is Empty…Now What?
After all of those years of carpooling, extracurricular activities, sports events, trekking to school meetings, assorted lessons and weekly playdates, Michelle’s kiddies were launched. First college and now they both … Read more
So…how’s your relationship?
Sophie’s two children recently launched and were establishing themselves in another state. The children were doing well although at times she ached to see them more. Sophie immersed herself in … Read more
Rightsizing and what really matters
A few weeks ago we moved from our home of almost thirty years—our four bedroom—four bathroom—two office home to a tiny one bedroom, one bathroom apartment. Fortunately the ceilings are … Read more
Compassion and the Courageous Heart
Do you sometimes wonder if you’re making a difference while living your one beautiful and precious life? It’s time to not only dream and fantasize about the life you want … Read more
The Year of Self-Care
Do you ever feel like you’d like to make more of an impact and a bigger difference, but you’re just too exhausted? Without energy and vitality it’s hard to really … Read more