This video describes some of the essential characteristics of the happiest women.
Read moreWho are the Happiest Women? the Video
Motivated to Step into Greatness
Recently I had the good fortune of meeting the inspirational and highly motivated winner of the reality show, The Biggest Loser, Ali Vincent. At the recent Chat, Chew & Chocolate … Read more
Transformational Mind-Body-Spirit Retreat
There is a powerful movement all around us. Can you feel it? Women are transforming, using their intuition and coming together to make a difference in their personal lives and … Read more
Writing First e-Book and DrKamen.com Posts
Striving to create a meaningful website and blog, DrKamen: Gaining Balance and Strategies for Happiness, I write several posts each week. When the blog launched in January 2010, writing these … Read more
Finding your Flow
Incorporating ‘flow activities‘ into your everyday life is one of the keys to gaining balance and happiness. Remember as a kid how you got lost building castles on the beach, … Read more
Maintaining a Positive Mental Attitude in the Face of a Physical Injury
Physical activity has always been a saving grace for me. As a teenager I loved swimming in the summers and running along the beach with my dog whenever I could. … Read more
Cultivate Gratitude for Greater Health and Happiness
A daily gratitude journal can enable you to be more optimistic, happy, creative and healthy. Our days rarely go according to plan or without unexpected challenges. The ability to appreciate … Read more
Bringing a Book to Life
Throughout my life I’ve always had a secret passion for writing. Stacks of journals accumulated over the years line my office book shelves. My first journal dates back to second … Read more
Helping Women with Breast Cancer: Two Friends Create JILLIES®
Sandy just underwent a mastectomy followed by reconstructive surgery for breast cancer. When she returned home, she put on her JILLIE® and wore the cozy 100% cotton garment throughout her … Read more
The Healing Power of Friendship
Remember those times when you felt lost and all alone. Maybe your relationship was on the rocks. Maybe you were sick and no one was around to take care of … Read more