Choosing the Right Therapist
“How do I choose the right therapist for me and get the support I need?” When you or someone you know is hurting inside or needs additional support, there are … Read more
Overcome Your Sense of Helplessness
Everyone is talking about the disaster on Tuesday night that struck the capital of Haiti and the surrounding areas where approximately two million people live. The 7.0 magnitude earthquake essentially … Read more
Navigating Loss as a Community
Last night I went to yet another shiva. In the Jewish tradition we practice the ritual of shiva when somebody dies. Family, neighbors and members of the community visit the … Read more
The Benefits of Laughter
At a motivational seminar three women are asked to come up to the stage. They are all asked, “When you are in your casket and friends and family are mourning, … Read more
Prioritizing Goals for the New Year
What I love about the new year is that it always feels like an opportunity to prioritize goals, reclaim sources of inspiration and get a fresh start. In December I … Read more
Meet Marla Greenfield
Meeting Marla for the first time you would never guess that this successful watercolorist traded a lucrative career in finance for the sake of her creative muse and family harmony. … Read more
Red Mountain Spa: Adventure, Connection and Inspiration
Every year I am blessed with the opportunity to present workshops and seminars at the Red Mountain Resort and Spa. The workshops and seminars cover a wide range of women’s … Read more
Making Time for Fun!
My favorite and only resolution for the coming year is to have more fun. This year my commitment to myself is to clear the decks for at least an hour … Read more
Who Are the Happiest Women?
“When I get a raise, then I’ll be happy.” “When I find the man of my dreams, then I’ll be happy.” “When I have a baby, then I’ll be happy.” … Read more
What is an Affirmation?
Affirmations can be used to bring positive and lasting change to your life. Every thought you have supports your mind in creating your moment to moment reality. Our beliefs are … Read more