Are you chasing happiness?
Do you find yourself chasing happiness? I used to believe that once I got my doctoral degree—then I would be happy, when I became a professor then I would be … Read more
why gratitude matters
Do you sometimes feel like if only certain parts of your life came together—then your life would be so much better? Years ago I used to focus on what was … Read more
How to find your path during challenging times?
Tory’s claim to fame was her strong work ethic and infectious laughter. Raising her two children single-handedly and running her freelance event planning business, Tory made it look easy. She … Read more
Have you ever suffered a loss that took your breath away?
Certain reminders or pictures can sometimes go right to the core of an emotional trigger. Every year I get a postcard from our local synagogue reminding me of the day … Read more
Do you get emotionally triggered?
Do you get emotionally triggered? It used to be that when I reached out to someone and they didn’t respond in what I considered a reasonable amount of time that … Read more
Does fear get in the way of realizing your dreams?
Lucy, a successful attorney spent the past twenty years working for a law firm. For years she balanced her work and family life well and savored her time dabbling in … Read more
Do you worry about dying?
Sarah lost more than a few family members to the Holocaust. She grew up hearing stories at home and her religious school about the grim details of WWII. By the … Read more
Why is it important for you to stand in your power?
Deborah just turned fifty-two and was sending her baby off to college. She loved raising her son and now longed to get back to her second passion as a nurse … Read more
What happens when you lose a dear friend?
What happens when you lose a good friend? Friends are the people that we let in to the inner sanctum. They make our lives sweeter during the good and difficult … Read more