Altruism in Times Square
Yesterday, a crisp, blue-skied day in NYC, my daughter and I strolled through the streets. When we reached Times Square, David Blaine, the famed magician, was mesmerizing thousands of bystanders … Read more
Overcome Your Sense of Helplessness
Everyone is talking about the disaster on Tuesday night that struck the capital of Haiti and the surrounding areas where approximately two million people live. The 7.0 magnitude earthquake essentially … Read more
Navigating Loss as a Community
Last night I went to yet another shiva. In the Jewish tradition we practice the ritual of shiva when somebody dies. Family, neighbors and members of the community visit the … Read more
The Benefits of Laughter
At a motivational seminar three women are asked to come up to the stage. They are all asked, “When you are in your casket and friends and family are mourning, … Read more
Red Mountain Spa: Adventure, Connection and Inspiration
Every year I am blessed with the opportunity to present workshops and seminars at the Red Mountain Resort and Spa. The workshops and seminars cover a wide range of women’s … Read more
Making Time for Fun!
My favorite and only resolution for the coming year is to have more fun. This year my commitment to myself is to clear the decks for at least an hour … Read more
Who Are the Happiest Women?
“When I get a raise, then I’ll be happy.” “When I find the man of my dreams, then I’ll be happy.” “When I have a baby, then I’ll be happy.” … Read more
What is an Affirmation?
Affirmations can be used to bring positive and lasting change to your life. Every thought you have supports your mind in creating your moment to moment reality. Our beliefs are … Read more
The Seven Keys for a Happy Holiday Season
The holiday season typically brings to mind images of families and loved ones gathered around a blazing fire, roasting chestnuts, exchanging gifts. Sharing mugs of spiced hot apple cider, playing … Read more
Why Forgiveness Matters
I remember my father telling me to “let it go. Don’t hold onto it, just let it go.” I also remember thinking, ‘I don’t know how to let it go.’ … Read more