Click to watch The 7 Secrets of Happy Couples from the Dr. Randy Kamen series “Strategies to Spark Your Week They trust each other; They don’t despair over their differences; … Read more
Check out Dr. Randy Kamen on HuffPost Live, giving guidance on the best ways to develop gratitude.
From the time we young, most people recognize that giving gifts feels just as good, if not better than, the gratitude that comes from receiving them. In fact, the exchange … Read more
The holiday season is a time of joy and a time of stress. The pressure to be exuberant amidst winter’s darkness often leads to a feeling of disconnect for many. … Read more
Archives of research reveal that women of all ages and circumstances have feelings of isolation, inadequacy and the fear of sharing their personal stories. It is important to find trustworthy … Read more
Give yourself and your loved ones the best gift of all by focusing on the magic and true spirit of the holiday season. Often busyness, expectations and multitasking eclipse the … Read more
Rachel developed gratitude in the face of personal loss. She learned one of the secrets to becoming happier and more optimistic. Rachel changed the way she perceived herself and others by … Read more
This video describes some of the essential characteristics of the happiest women.
Read moreWho are the Happiest Women? the Video
Whether we realize it or not, we are constantly in a state of flux. We awaken to the idea of change or transition when we are struck by something significant … Read more
Three days post hip replacement surgery a small team with a large ambulance transported me to a rehabilitation facility. While there, I began to heal from the invasive procedure and … Read more
