Help Me Help You
Tom Cruise’s character in Jerry Maguire pleads with his client, Rod “Help me. Help you.” I am reaching out to you, my community of readers, to do the same. Please … Read more
Finding your Flow
Incorporating ‘flow activities‘ into your everyday life is one of the keys to gaining balance and happiness. Remember as a kid how you got lost building castles on the beach, … Read more
Maintaining a Positive Mental Attitude in the Face of a Physical Injury
Physical activity has always been a saving grace for me. As a teenager I loved swimming in the summers and running along the beach with my dog whenever I could. … Read more
The Activities of the Happiest Women (video text)
The Activites of the Happiest Women (text to video) Some of the activities of the happiest women include: The happiest women surround themselves with loving family and friends. In general they … Read more
Lissa Coffey Offers Relationship Closure, Enthusiasm and Inspiration
Bright, articulate and beautiful, Lissa Coffey embodies her favorite quote by Ralph Waldo Emerson, “Nothing great was ever achieved without enthusiasm.” Lissa exudes enthusiasm about relationships, her career and making … Read more
Infidelity in Marriage: From Hollywood to Your World
Given the recent revelations about the Sandra Bullock and Jesse James scandal and the less recent revelations about Tiger Woods, it is impossible to escape the age-old topic of infidelity. … Read more
The Resilient Woman: Part 2
The resilient woman embodies a tenacious spirit and embraces life in the face of trauma, losses and transitions. She lives a courageous life with a vision of purpose, meaning and … Read more
Jill Karp: Living a Life Filled with Purpose, Love, and Adventure
Jill Karp lives a life filled with purpose, love and adventure. “I’m never fearful of what’s next,” Jill explains. “I’m more excited about what comes next and I feel strongly … Read more
The Resilient Woman: Part 1
How is it that one woman juggles her kids, job, home and relationships without succumbing to the pressure, while another woman with similar circumstances is ready to blow at any … Read more
Philanthropic Travel and the Empty Nest
Did you know that the average age of an adventure traveler is not a twenty-something year old male, but rather a 47-year-old female? According to the Adventure Travel Trade Association, … Read more