Managing Loss & Transitions

Help Me Help You

Tom Cruise’s character in Jerry Maguire pleads with his client, Rod “Help me. Help you.” I am reaching out to you, my community of readers, to do the same. Please … Read more

Finding your Flow

Incorporating ‘flow activities‘ into your everyday life is one of the keys to gaining balance and happiness. Remember as a kid how you got lost building castles on the beach, … Read more

The Resilient Woman: Part 2

The resilient woman embodies a tenacious spirit and embraces life in the face of trauma, losses and transitions. She lives a courageous life with a vision of purpose, meaning and … Read more

The Resilient Woman: Part 1

How is it that one woman juggles her kids, job, home and relationships without succumbing to the pressure, while another woman with similar circumstances is ready to blow at any … Read more

Philanthropic Travel and the Empty Nest

Did you know that the average age of an adventure traveler is not a twenty-something year old male, but rather a 47-year-old female? According to the Adventure Travel Trade Association, … Read more