Emotional Abuse: Part Three
If you have experienced emotional abuse then undoubtedly you are familiar with the struggles associated with it: feelings of powerlessness, hurt, fear, anger and rage. These feelings are part of … Read more
Emotional Abuse: Part Two
Abuse is any behavior that is used to control or quash another human being with fear, humiliation, manipulation, intimidation, guilt, criticism etc. Emotional abuse employs verbal and psychological tactics rather … Read more
Emotional Abuse: Part One
Emotional abuse is behavior that controls and manipulates another person through fear, humiliation, intimidation, guilt and coercion. The victim’s feelings, needs, thoughts and desires are trivialized and made to seem … Read more
Vibrant Nation: A Community of Women Comes Together
Women of all ages want and need to come together. When women discover the thread that connects them to each other, they are invariably strengthened and better armed for the … Read more
Writing First e-Book and DrKamen.com Posts
Striving to create a meaningful website and blog, DrKamen: Gaining Balance and Strategies for Happiness, I write several posts each week. When the blog launched in January 2010, writing these … Read more
Meet Judy Quint
Judy Quint exercises the way most women breathe. It is an essential component of her life. So far she has become a certified Zumba® instructor, an attorney specializing in real … Read more
Maintaining a Positive Mental Attitude in the Face of a Physical Injury
Physical activity has always been a saving grace for me. As a teenager I loved swimming in the summers and running along the beach with my dog whenever I could. … Read more
Mindfulness Exercises
“Mindful” exercise, walks or workouts are flow activities. They create a shift in consciousness through physical activity. Think of physical activity not just as a way to stay fit or … Read more
The Activities of the Happiest Women (video text)
The Activites of the Happiest Women (text to video) Some of the activities of the happiest women include: The happiest women surround themselves with loving family and friends. In general they … Read more